"A moment of self-compassion can change your entire day.
A string of such moments can change the course of your life."
Christopher K. Germer
Enhance Your Workplace with Self-Compassion
In today's demanding work environment, fostering a culture of kindness and understanding is crucial. Our Self-Compassion Training offers practical tools and strategies to help your employees build resilience, and improve their overall well-being, leading to a more productive and positive workplace.
Why Does It Matter?
This training reduces stress and burnout, leading to a healthier and more productive team. Employees who practice self-compassion are better equipped to handle challenges and provide higher quality care.
Why Now?
Implementing self-compassion training strengthens your team's resilience, leading to less burnout and better retention.
Nurturing the Caregiver Within™
A Discovery Workshop on Self-Compassion
Nurturing the Caregiver Within is not just a workshop
It's the beginning of your journey into self compassion and embracing the incredible caregiver within you!
Who Should Attend:
Caregivers, Service Providers
Introducing our Self-Compassion Workshop for Caregivers
This is an interactive workshop, where participants have the opportunity to explore the nurturing power of self-compassion in caring for themselves. This evidence-based training is inspired by the work of Clinical Psychologist Christopher K. Germer, PhD and Researcher Kristin Neff, PhD.
Navigating the demands and responsibilities of life has become increasingly challenging, especially in the wake of COVID-19. Personal and professional caregivers dedicate so much of themselves to others that it often leaves them feeling completely depleted. This constant outpouring of energy and care can take a significant toll, making it difficult to find balance and take care of their own needs.
This workshop is designed to awaken a deeper understanding of self-compassion and the role it plays in fostering resilience, well-being, and inner harmony.
You Can Expect to Discover Skills to:
- Foster self-awareness and self-kindness
- Embrace imperfection and let go of self-criticism
- Navigate through challenging emotions with grace and resilience
Revitalize your team today
Our new Self-Compassion Training is coming soon!
An 8-week program where your team dives deeper, transforming insights into lasting practices
Act Now - Availability will be limited
Email: info@agewisebusiness.com
Take the first step towards reviving your team and improving the Quality of Care provided by your Organization